The
Litchfield Athletic Club
Class Schedule & Rates
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The
Litchfield Athletic Club |
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Monday
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Class
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Instructor
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Beg.
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Int.
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Adv.
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$
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| 6:15 - 7:15a | Intermediate Step | Carla |
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| 6:15 - 7:15a | Group Cycling | Micheline |
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8:00 -9:00a |
Interval Challenge | Lizzie |
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9:15 -10:15a |
Sculpt / Ball | Jen H |
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4:00 - 5:15p |
Power Low Impact | Jennifer |
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5:15 - 6:00p |
Urban Rebounding | Tracey |
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Tuesday
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Class
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Instructor
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Beg.
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Int.
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Adv.
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$
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6:15 - 7:00a |
Group Cycling | Matt |
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8:00 - 9:00a |
Sculpt & Tone | Lizzie |
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9:15 -10:15a |
"Over the Top" Step Class | Kim D |
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10:30 -11:30a |
Ageless Wonders | Lizzie |
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| ** 4:00 - 5:00p | Yoga Levels 1 and 2 | Joanne |
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5:15 6:15p |
Cardio Kickboxing | Sharon |
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6:15 - 7:30p |
Sculpt & Tone | Tony |
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| ** Bring Blanket & Belt | |||||||
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Wednesday
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Class
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Instructor
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Beg
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Int
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Adv
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$
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6:15 - 7:15a |
Intermediate Step | Carla |
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*
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| 6:15 - 7:15a | Group Cycling | Ken |
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8:00 - 9:00a |
Basic Step | Lizzie |
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| 8:15 - 9:00a | Group Cycling | Rickie |
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9:15 -10:30a |
NIA | Michelle |
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4:00 - 5:15p |
Power Low Impact | Kim D/ Liane |
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| 5:15 - 6:00p | Urban Rebounding | Kim D |
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| 6:15 - 7:00p | Group Cycling | Micheline |
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Thursday
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Class
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Instructor
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Beg
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Int
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Adv
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$
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6:15 -7:15a |
Group Cycling | Janet |
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*
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8:00 - 9:00a |
Pilates Mat Workout | Peggy |
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9:15 -10:30a |
Power Low Impact | Liane |
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10:30 -11:30a |
Ageless Wonders | Lizzie |
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5:15 - 6:15p |
Cardio Kickboxing | Sharon |
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| 6:15 - 7:15p | Sculpt & Tone | Carla |
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Friday
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Class
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Instructor
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Beg
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Int
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Adv
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$
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6:15 - 7:15a |
Intermediate Step | Carla |
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8:00 - 9:00a |
Classroom Circuit | Lizzie |
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| 8:15 - 9:00a | Group Cycling | Rickie |
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** 9:15 -10:15a |
Yoga | Rickie |
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10:30 -11:30a |
Ageless Wonders | Lizzie |
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| ** 4:45 - 5:45p | Yoga | Brynn |
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| ** Bring Blanket & Belt | |||||||
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Saturday
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Class
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Instructor
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Beg
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Int
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Adv
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$
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| 7:45 - 9:00a | Muscle Isolation | Dean |
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| 8:00 - 9:00a | Group Cycling | Rickie/ Micheline |
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9:00 -10:15a
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Cardio Kickboxing
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Sharon
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Sunday
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Class
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Instructor
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Beg
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Int
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Adv
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$
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| 8:30 - 9:15a | Pilates Mat Workout | Kim D |
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| 8:30 - 9:30a | Group Cycling | Susan |
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| 9:15 -10:30a | Advanced Step | Kim D |
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Membership
Options
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| - Please contact us at (860) 567-3510 for current membership fees. | ||||||||||
| Nutrition / Weight Management Consultation | ||||||||||
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- Pre-sceening & Body Composition (15-20 minutes):
$10.00
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| - Individual Sessions: | Initial Consultation (60 minutes): $60.00 | |||||||||
| Follow - Up (45 minutes): $45.00 | ||||||||||
| Follow - Up (30 minutes): $30.00 | ||||||||||
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- Six Week Program:
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(Does not need to be consecutive weeks) : $300.00 | |||||||||
| - Appointment Hours: | Monday: 5:00 - 6:00pm | |||||||||
| Tuesday: 5:00 - 7:30pm | ||||||||||
| Thursday: 5:00 - 7:30pm | ||||||||||
| Friday: 6:30 - 7:30 pm | ||||||||||
| Racquetball | ||||||||||
| Racquet Rental | $5.00 | |||||||||
| Racquet Ball (purchase): | $3.75 | |||||||||
| Instruction: | $15.00 per Half Hour; $25.00 per Hour | |||||||||
| Personal Training | ||||||||||
| Session | $45.00 per Hour | |||||||||
| Six or more Sessions | $40.00 per Hour | |||||||||
| Massage Therapy | ||||||||||
| One Hour | $60.00 | |||||||||
| One and one-half Hours | $90.00 | |||||||||
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Tanning
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599
Bantam Road
Litchfield, Connecticut 860-567-3510
Extra services provided for member convenience include babysitting and locker rooms with saunas. |
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Home * Individual Fitness & Group Exercise * Stress Management * Schedule & Rates * Newsletter * Contact Us * ©2001,
2002, 2003 All Rights Reserved
All text, photos and artwork property of their respective owners. Web Site designed, created and maintained by J.Grasmere Web Design, LLC, Norfolk, CT jgrasmere.com |
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